Articles
James Nestor is essential reading for understanding the journey of Breathwork and the truly astounding benefits it brings. His book Breathe is a page turning odyssey through the breath.
https://www.mrjamesnestor.com/
Podcast
James Nestor is essential reading for understanding the journey of Breathwork and the truly astounding benefits it brings. His book Breathe is a page turning odyssey through the breath.
https://www.mrjamesnestor.com/