Blog
Welcome to
Breathwork Therapies
with Jo McHugh.
I am a trained professional in processing therapies and counselling. The spaces I offer for Breathwork help transform your life through harnessing your essential self. The self that needs nurture, stillness and spiritual attention. My classes are easy and accessible to all with the only requirements being you, the breath and an openness to calm.
Join my Soul Workshops
A series of sessions that connect and enhance your mind body and spirit.
Podcast
